Take A Break From The Wall
Earth Treks Rockville Fitness
Take advantage of our additional fitness offerings that help strengthen your body and mind. We offer a variety of drop-in fitness classes designed to deliver a challenging functional fitness workout, enhance your climbing lifestyle and education!
The Burn
A 30-minute, high intensity, full body, functional fitness workout.
Core Burn
Core is crucial. Finish your climbing session with a 30-minute core-strengthening class.
Upcoming Clinics
Running for Climbers
Date: Saturday, July 13
Time: 10am
Description: Better your mile time, strengthen your stride, and improve your overall running performance in our Perfect Pace workshop for runners. Come learn exercises and drills that will not only improve your aerobic endurance as a runner, but also strengthen your body and help prevent injury.
Register
FREE for members and included in day passes.
Class size is limited, please register:
- 24 hours in advance via RGPro Connect App
- Via the calendar below
- Calling (240) 283-9942
Rockville Fitness Calendar
Need Help Getting Started?
We'd love to talk to you about your climbing and fitness goals.