Personal Training

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  • Earth Treks Personal Training

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At Earth Treks Climbing Centers we believe physical fitness is an integral part of climbing. Our goal is to help you reach your full potential by incorporating fitness into your lifestyle routine. ETPT will help you reach your climbing, fitness, rehabilitation, prehabilitation, weight loss, lifestyle, and sport specific goals. ETPT is for anyone regardless of goals, ability level, or background.

TIMES 6:00 am to 4:00 pm
1 on 1 Session
(1 hour block)

Columbia $60.00

Rockville $65.00

Timonium $55.00

8 Session Bundle

Columbia $420.00

Rockville $455.00

Timonium $385.00

(Buy 7 as a bundle, and the 8th session is FREE!)

30 Day Training Program $199
(Includes an assessment, a 1 on 1 session, a personalized training plan, and unlimited phone/email support for 30 days)


Fill out the form below (at the bottom of the page) to contact our personal trainers.  They will reply to your inquiry, answering any questions you may have and to learn more about your fitness goals.


Won Hill - Earth Treks Columbia

Earth Treks Personal Trainer Won HillWon Hill - Lead Fitness Instructor & Personal Trainer

Won is a certified personal trainer with over 10 years of training experience. His passion for helping others reach their full potential has allowed him to work with many amazing athletes, ranging from the elites to those rehabilitating from surgeries on their road to full recovery. Won lives and teaches the way of full functional fitness, which includes emphasis on mobility, agility, strength conditioning and athletic development. He grew up climbing and playing lacrosse throughout his childhood and college years. He earned his MBA from University of Baltimore, where he served as the head coach for the men’s lacrosse team. Won is an avid trad climber who seeks out the best places to climb around the globe.

Matt Jones - Earth Treks Columbia

ET Personal Trainer Matt JonesMatt Jones - Climbing Team Coach & Personal Trainer

Matt is a certified personal trainer who has spent the past 4 years helping people attain their climbing, fitness, health, and lifestyle goals.  Matt’s experience has taken him to many parts of the country to coach and train athletes of all ages and ability levels. His passions include training for climbing, body weight strength training, and functional fitness. Matt grew up playing soccer and basketball until he found climbing while attending school at the University of Maryland, College Park where he earned his BS in Kinesiology. Matt is an avid boulderer and loves discovering new movements and ways to maintain a fun, healthy lifestyle.

Stu Wong - Earth Treks Rockville

Stu WangStu Wong  -  Personal Trainer
Stu is a certified ACE personal trainer, climbing coach and fitness instructor for Earth Treks Climbing Centers, specializing in both functional and climbing specific fitness. With a BS in Biology from the University of Maryland. Stu enjoys science, bouldering and sport climbing; forever on a quest for that perfect line. Having trained a variety of athletes, climbers and fitness enthusiasts, whether you are looking to break through a climbing plateau, improve a specific athletic performance or to adopt a more healthy and active lifestyle, Stu is able to help you achieve your goals.

Dixon McMillan - Earth Treks Timonium

ET Personal Trainer DixonDixon McMillan  -  Personal Trainer
Dixon is a certified personal trainer with the NSCA. With a focus on movement mechanics, Dixon seeks to optimize performance by restoring the full functional potential of an individual. In his spare time he can be found climbing, training and doing a variety of funny-looking things to better improve his movement practice.

Personal Training Inquiry