Personal Training

  • Personal Training Sessions for Climbers – Earth Treks Climbing

  • Earth Treks Personal Training

  • Personal Training Courses – Earth Treks Climbing, Maryland

At Earth Treks Climbing Centers we believe physical fitness is an integral part of climbing. Our goal is to help you reach your full potential by incorporating fitness into your lifestyle routine. ETPT will help you reach your climbing, fitness, rehabilitation, prehabilitation, weight loss, lifestyle, and sport specific goals. ETPT is for anyone regardless of goals, ability level, or background.

 

TIMES 6:00 am to 4:00 pm
1 on 1 Session
(1-hour block)

Timonium $55

Columbia $60

Rockville $65

Crystal City $75

2 on 1 Session
(1-hour block)

Crystal City $110

8 Session Bundle

Timonium $385

Columbia $420

Rockville $455

Crystal City $525

(Buy 7 as a bundle, and the 8th session is FREE!)

30 Day Training Program $199
(Includes an assessment, a 1 on 1 session, a personalized training plan, and unlimited phone/email support for 30 days)

GET STARTED

Fill out the form below (at the bottom of the page) to contact our personal trainers.  They will reply to your inquiry, answering any questions you may have and to learn more about your fitness goals.

MEET THE TRAINERS

Matt Jones - Columbia + Crystal City

ET Personal Trainer Matt JonesMatt Jones - Fitness Program Coordinator  |  Personal Trainer

Matt is a certified personal trainer who has spent the past 4 years helping people attain their climbing, fitness, health, and lifestyle goals.  Matt’s experience has taken him to many parts of the country to coach and train athletes of all ages and ability levels. His passions include training for climbing, body weight strength training, and functional fitness. Matt grew up playing soccer and basketball until he found climbing while attending school at the University of Maryland, College Park where he earned his BS in Kinesiology. Matt is an avid boulderer and loves discovering new movements and ways to maintain a fun, healthy lifestyle.

Stu Wong - Rockville + Crystal City

Stu WangStu Wong  -  Personal Trainer
Stu is a certified ACE personal trainer, climbing coach and fitness instructor for Earth Treks Climbing Centers, specializing in both functional and climbing specific fitness. With a BS in Biology from the University of Maryland. Stu enjoys science, bouldering, and sport climbing; forever on a quest for that perfect line. Having trained a variety of athletes, climbers and fitness enthusiasts, whether you are looking to break through a climbing plateau, improve a specific athletic performance or to adopt a more healthy and active lifestyle, Stu is able to help you achieve your goals.

Ben Comeau - Crystal City

Ben Comeau -  Personal Trainer
Ben Comeau is a certified personal trainer who has spent the last 8 years helping others develop a deeper love and understanding for fitness. Ben believes that being fit means being well-rounded, and his time training clients is spent encouraging them to focus on developing and overcoming their weaknesses. Ben has an extensive background in the fitness world; in addition to being a certified personal trainer he is also TRX, and Yoga certified. He believes in continuing education and as a trainer constantly strives to bring his clients fresh, and fun exercises. Ben is an avid climber and loves incorporating climbing style workouts into his and his clients fitness regimens.

Mike Bowman - Crystal City

Mike Bowman -  Personal Trainer
Mike is a NASM certified personal trainer who has spent most of his life exploring the fitness world. Always hungry for knowledge and a challenge, Mike is constantly looking for new ways to push his fitness limits. As a child he was a competitive swimmer, wrestler, and track and field athlete. He is a firm believer in fun, creative exercise, who specializes helping others achieve their resistance training, functional fitness, and climbing specific training goals. Mike is an avid, passionate boulderer who loves traveling to different destinations to climb, camp, and explore.

Crystal Danielle D'Amore - Rockville

Crystal Danielle D'Amore -  Personal Trainer
Crystal is a NASM certified personal trainer, a licensed chiropractic assistant, and is currently pursuing a certification in fitness nutrition. Her passion for holistic, healthy living has allowed her to coach clients of all abilities and she firmly believes that mastering a healthy lifestyle doesn't require a massive overhaul of your life, just patience and determination. Crystal has been a competitive volleyball player most of her life and has recently found a new love for climbing. Although she is new to the climbing world, she loves to build fun, functional and performance driven fitness programs that fit each of her clients' individual needs to help them attain their climbing and fitness goals. 

Dixon McMillan - Rockville

Dixon McMillan -  Personal Trainer
Dixon is a NSCA certified personal trainer. With a focus on movement mechanics, Dixon seeks to optimize performance by restoring the full functional potential of an individual. In his spare time, he can be found climbing, training and doing a variety of funny-looking things to better improve his movement practice.

Won Hill - Columbia

Earth Treks Personal Trainer Won HillWon Hill - Lead Fitness Instructor | Personal Trainer

Won is a certified personal trainer with over 10 years of training experience. His passion for helping others reach their full potential has allowed him to work with many amazing athletes, ranging from the elites to those rehabilitating from surgeries on their road to full recovery. Won lives and teaches the way of full functional fitness, which includes emphasis on mobility, agility, strength conditioning and athletic development. He grew up climbing and playing lacrosse throughout his childhood and college years. He earned his MBA from University of Baltimore, where he served as the head coach for the men’s lacrosse team. Won is an avid trad climber who seeks out the best places to climb around the globe.

Katelyn Grue - Timonium

Katelyn Grue -  Personal Trainer
Katelyn is a licensed physical therapist; currently studying for her CSCS certification.  Her 
understanding of the biomechanics of movement and climbing allow her to develop programs to optimize the mobility, strength, and power of climbers and athletes of all levels. Katelyn grew up competitively swimming throughout her childhood and college years, cross-training each summer with climbing.  She earned her BA in Biology from St. Mary’s College of Maryland and continued on to earn her Doctorate of Physical Therapy from Shenandoah University.  Katelyn is an avid sport climber who loves discovering new ways to maximize performance, function, and fun.

Justin Wyse - Timonium

Justin Wyse -  Personal Trainer
I started coaching competitive rock climbing 6 and a half years ago at Western Washington University after founding a climbing team and coaching them to three back to back championships. This 2016 season was my most successful season ever as a coach, helping Team Earth Treks achieve both Regional and Divisional Championships in Bouldering, Sport, and Speed. I specialize in training people to achieve their personal best in climbing and fitness- if that means climbing 5.9, being a national champion, or even just getting to the gym more, I can help you get there!

Personal Training Inquiry

 

Verification