Take A Break From The Wall

Earth Treks Hampden Fitness

Take advantage of our additional fitness offerings that help strengthen your body and mind. We offer a variety of drop-in fitness classes designed to deliver a challenging functional fitness workout, enhance your climbing lifestyle and education!


The Burn

A 30-minute, high intensity, full body, functional fitness workout.

Core Burn 

Core is crucial. Finish your climbing session with a 30-minute core-strengthening class.

Prehab/Rehab 

Promote functional mobility and joint health in this 30-minute restorative conditioning class.

Register

FREE for members and included in day passes.

Class size is limited, please register:

 

Hampden Fitness Calendar


Need Help Getting Started?

We'd love to talk to you about your climbing and fitness goals.

Book A Personal Trainer

Questions? 800-CLIMB-UP