Mental Training Clinic
Learn to Climb Mindfully – The Vertical Mind Way
On Saturday January 31st from 11am to 3pm, Don McGrath, author of Vertical Mind will be giving a hands-on mental training clinic for climbers. The clinic is aimed at climbers who want to improve their climbing, specifically their mental game.
In this hands-on workshop, participants will learn concepts from psychology and apply them to climbing using drills and exercises. Participants can expect these benefits.
- improved climbing through better mental control
- better ability to stay calm when required
- better ability to get amped up when required
- better ability to stay in the moment when climbing
- reduced anxiety prior to and during climbing
- find flow in climbing
Date: Saturday January 31
Time 11:00 am – 3:00 pm
Place: Earth Treks (Register at front desk – Class is limited to 10 spots)
Participants also get
+ Free copy of Vertical Mind audio book ($25 value)
+ Free one-on-one training consult ($50 value)