Take A Break From The Wall
Earth Treks Rockville Fitness
Take advantage of our additional fitness offerings that help strengthen your body and mind. We offer a variety of drop-in fitness classes designed to deliver a challenging functional fitness workout, enhance your climbing lifestyle and education!
A 30-minute, high intensity, full body, functional fitness workout.
Core is crucial. Finish your climbing session with a 30-minute core-strengthening class.
Running for Climbers
Date: Saturday, July 13
Description: Better your mile time, strengthen your stride, and improve your overall running performance in our Perfect Pace workshop for runners. Come learn exercises and drills that will not only improve your aerobic endurance as a runner, but also strengthen your body and help prevent injury.
FREE for members and included in day passes.
Class size is limited, please register: